28 days / 27 nights
The island of Phuket is Thailand’s largest island, and one of the world’s most stunning islands. Just imagine working on your martial arts skills on a beach, or in a stunning rainforest. In your spare time, you need to do some serious restaurant hopping and maybe even try a Thai massage. Whatever you choose to do here, the spirit of Phuket will surely join you at every step. Reserve your spot on a martial arts training in Phuket and get ready to restart your life!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.