The Philippines may not be the most popular destination for martial arts training, but it's a hidden treasure waiting to be discovered. Expect to practice a lot of Arnis, Eskrima, or Kali, for this is where they originated. One of the many great things about martial arts training in Philippines is that they not only cater to locals, but to foreigners as well. Accommodations are usually not that expensive, so you wouldn't have to worry about going over your budget. Book one of your own now by browsing through our selection below!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.