Brush up on your martial arts training in one of the most stunning countries in the world! Indonesia has a long standing tradition of martial arts designed for self-defense and fighting. Practice your skills, learn new ones, or even learn a bit about the Indonesian martial arts, Pencak Silat or Kuntao. Book your martial arts training in Indonesia today and embark on an awesome adventure!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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