Martial Arts Training in Indonesia

If you happen to be currently residing in a country of four seasons, it’s time to brace yourself cause the cold, dreary days of winter is just around the corner!

If you consider yourself a martial arts film fan, you probably remembered when the world was taken by storm by the International collaboration film ’The Raid’ and, later on, its sequels which introduced us to the traditional Indonesian martial arts style Pencak Silat.

Loosely translated as "vital energy cultivation" or "mastery of your energy", Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves controlled breathing, meditation, and movement exercises.