Though yoga retreats are much more widespread in India, there are some martial arts training available here. Most of them are focused on weight loss, and include nutrition and cooking classes. Tai Chi and yoga may also be incorporated into your program. On your free time, you can explore the area as you wish. Train hard, eat healthy, and get a glimpse of rich culture. Martial arts training in India will definitely be worth your while!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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