Zhengzhou is the capital city of Henan province, located in the heart of China. The famous Shaolin Temple, which is the birthplace of Chinese martial arts, is located near this destination. So, expect to learn from the best on a martial arts training here. Besides that, we recommend visiting the many natural and historical sites around, such as the Shang Dynasty Ruins and the Yellow River Scenic Area. Reserve a slot on a martial arts camp in Zhengzhou today and amp up your training!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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