Martial Arts Training in Asia & Oceania

Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker. 

If you happen to have checked out our previous post on Muay Thai, you probably know that this Thai martial arts style is often referred to as ” The Art of Eight Limbs”.

Loosely translated as "vital energy cultivation" or "mastery of your energy", Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves controlled breathing, meditation, and movement exercises.