Try martial arts training in Africa and the Middle East and sharpen your martial arts skills. One of the popular martial arts disciplines here is Krav Maga, which originates from Israel. It incorporates a mix of boxing, wrestling, Aikido, and Judo techniques. It also focuses on street fighting, so it can also be applied in real-life, dangerous situations. Other styles you may encounter in Africa and the Middle East are Dambe, Nuba fighting, Istunka, and Engolo. Learn more about these diverse martial arts disciplines by booking your martial arts camp below!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.