We all need to know how to defend ourselves. Today's society is getting more and more dangerous, for both men and women, which is why self-defense classes are also increasing in popularity. Learn how to counteract or avoid an attack, how to best overcome your attacker, and many other helpful moves. Book your spot on one of our many self-defense camps and learn how to be in charge of your own safety. Self-defense for women or men, we all need it!
Did you set a new year resolution this year? If so, do they happen to be martial arts related? Do you think you will achieve them in 2019?
If you happen to be currently residing in a country of four seasons, it’s time to brace yourself cause the cold, dreary days of winter is here to stay (for at least a couple of more months).
From Europe to America to Asia, an increasing number of gyms and dojos around the globe have opened up their doors offering to teach Thailand's beloved national combat sport, Muay Thai.