Training in martial arts doesn't necessarily mean that it's all work and no play. You alone make your experience, no matter what destination you choose. If you're going on a Muay Thai training in Koh Samui, then you're in for a treat. As you practice “the art of eight limbs”, you are definitely welcome to roam around Koh Samui's pristine beaches! The laid-back vibe is just too hard to resist. So, book a Koh Samui Muay Thai training today and prepare for the trip of your life!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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