Kung Fu doesn't just demand strength for your body. For best results, your mind and soul must also be incorporated into your practice too. Kung Fu training in Wudang Mountains gives you the perfect set-up for that. The backdrop of high hills and holy monasteries are more than enough to get you in the right mood and focus. There's no better place for you to become more alert, fit, and of course, a great martial artist!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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