Karate is a martial art developed in the Ryukyu Kingdom, which was annexed by Japan in 1879. Karate’s philosophy requires the apprentice to have a clear mind and conscience, in order to be best prepared to receive the knowledge and excel at this popular and complex martial art. Be “inwardly humble and outwardly gentle”, and then you will be able to achieve your goals. Learn more about Karate by booking your Karate training camp today!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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