60 days / 59 nights
28 days / 27 nights
91 days / 90 nights
14 days / 13 nights
Henan is a province in Central China's Yellow River Valley which is also said to be the birthplace of the Chinese civilization. So, expect to learn about this destination's rich history while on your martial arts training. You are more than welcome to explore four of China’s eight ancient capitals: Luoyang, Anyang, Kaifeng, and Zhengzhou. We highly recommend visiting the many heritage sites around, with the Shaolin Temple being on the top of our list. Reserve your spot on a Henan martial arts training today for a rewarding experience!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.