Zhengzhou is the capital city of Henan province, located in the heart of China. The famous Shaolin Temple, which is the birthplace of Chinese martial arts, is located near this destination. So, expect to learn from the best on a martial arts training here. Besides that, we recommend visiting the many natural and historical sites around, such as the Shang Dynasty Ruins and the Yellow River Scenic Area. Reserve a slot on a martial arts camp in Zhengzhou today and amp up your training!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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