8 days / 7 nights
Enjoy the peaceful and picturesque Phang Nga province. Compared to Phuket, this destination is less crowded. Although there are top tourist sites, such as the James Bond Island and the Koh Panyee village, there are also other places you must visit. From Khao Lak to Koh Yao Noi and Koh Yao Yoi, you'll be able to relax on quiet beaches. If you are in need of even more nature, we recommend the Sri Phang Nga National Park. The several waterfalls here will leave you in awe. So, book a Phang Nga martial arts training today to experience bliss in nature!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.