When on a martial arts camp in Jiangsu, expect to discover a long and rich history. Should you choose to head out and explore Jiangsu during your free time, we have a couple of recommendations for you. Tiger Hill is on the top of our list. Here, you can see plenty of historical sites dating thousands of years back. Another option is Nanjing City Wall, one of the most popular cultural sites in China. Go back in time and make the most out of your Jiangsu martial arts holidays!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.