8 days / 7 nights
Martial arts are more than just a workout activity. For many, they are a lifestyle, a way of improving themselves, and their bodies. But martial arts are also amazing for controlling your weight and getting your body on the right track. Learn how to be lean and powerful and immerse yourself in the martial arts philosophy for a better and healthier you. Book your spot on a weight control and martial arts camp and embark on a fun and exciting journey.
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.