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We all need to know how to defend ourselves. Today's society is getting more and more dangerous, for both men and women, which is why self-defense classes are also increasing in popularity. Learn how to counteract or avoid an attack, how to best overcome your attacker, and many other helpful moves. Book your spot on one of our many self-defense camps and learn how to be in charge of your own safety. Self-defense for women or men, we all need it!
