31 days / 30 nights
183 days / 182 nights
730 days / 729 nights
91 days / 90 nights
Kickboxing’s popularity has been growing for the past decades thanks to its amazing health benefits and applicability. When joining a kickboxing school, you should expect to burn a lot of fat, as kicking during a class offers a total body workout. In addition to that, you will also learn some valuable self-defense moves while releasing stress and anger. You’ll be surprised how much you will improve your practice, even after a few days’ training. So, book a kickboxing camp today and prepare to boost your confidence on all levels!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.