Want to experience an active and fun summer vacation? Well then, you’ve selected the perfect training camp! During a summer martial arts training, you’re encouraged to strengthen your combat techniques and master your martial arts discipline of choice. What’s even more exciting is that you’ll also get to meet people who are as passionate about martial arts as you. Ready to boost your self-confidence and become fitter and healthier? Book a martial arts summer camp and embark on the trip of your dreams!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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