As rewarding as a Muay Thai training is, it can be quite tiring as well. So, sightseeing and relaxation are always a good idea between your daily practice. If you plan on booking a Muay Thai camp in Ho Chi Minh, also well-known as Saigon, you'll be in luck with the amount of other activities to do! Historical buildings and notable locations like China Town are worth visiting. Add the local wet market and the mouth watering street food and you've got yourself a trip that's worth your while!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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