Learn new skills or improve your training on a Muay Thai camp in Koh Tao. Koh Tao is an amazing island, with a huge variety of exotic accommodation options. Just imagine training in a coconut garden, with the sea only a few meters away. On top of that, you will also experience a real fight camp atmosphere and train with proficient masters. So, book a Koh Tao Muay Thai training camp today and prepare to engage in world-class training!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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