Even though Muay Thai is Thailand’s national martial arts discipline, you’d be surprised to know that Philippines is also a great destination to practice it. Whether you want to improve your technique or to just lose some weight and tone up your body, a Muay Thai camp in the Philippines is definitely a great choice. Here, you will be guided and encouraged by the best instructors, so you can achieve all your fighting goals. In your free time, you may marvel at World Heritage landscapes or simply relax on an exotic beach.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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