Unlike other martial arts styles, Kali, Arnis, or Eskrima training focuses on using and defending against weapons. Everyday objects can be used as a part of your practice. Arnis training may seem a bit boring at first, but as soon as you get the hand of it, it's quite exciting! It is also practical, as you will be able to defend yourself in case of a dangerous situation. And since this practice originated from the Philippines, it'd be best to try out your training here. You won’t believe how many attractions this country has to offer!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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