14 days / 13 nights
7 days / 6 nights
21 days / 20 nights
1095 days / 1094 nights
11 days / 10 nights
Qigong is an ancient Chinese practice that promotes one’s well-being and healing. This holistic system of body, mind, and breath work will decrease your stress level and improve your attention, energy levels, and general health. Whether you are interested in a medical qigong training, or a qigong teacher training, our selection below has it all. Learn to balance your life energy at a qigong school!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.