What better place to focus on your fitness, increase your energy levels, and lose weight than a fitness camp! One thing you should know about martial arts and fitness camps is that they have the power to change life-long habits and create healthy, energy-boosting ones instead. Whether it’s a boot camp or an outdoor camp, one thing is for sure: fitness camps will help you achieve your weight-loss and strength goals once and for all! So, book your spot at a martial art and fitness camp today and tap into your greatest potential!
While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one.
Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means.
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?