28 days / 27 nights
60 days / 59 nights
91 days / 90 nights
China is the most popular destination amongst martial arts enthusiasts. There’s virtually no better place to improve your Tai Chi technique than here. China is full of many significant places for Tai Chi practitioners to visit as well. Some of these are Jiaozuo, home of Chen Tai Chi and Yongnian County where Yang, Wu, and Sun Tai Chi originated. So, pick a Tai Chi training in China today and boost your focus and energy flow!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.