Improve your self-defense skills and release stress on a Muay Thai training camp. You should know that today, Muay Thai is one of the most popular martial arts disciplines. And it’s no wonder, given how many benefits you gain out of it. Muay Thai is known as “the art of the eight limbs”, as you get to practice your hands, elbows, knees, and feet. In return, you will strengthen your whole body, from head to toes. So, book a Muay Thai training holiday today and prepare to improve that roundhouse kick!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.