Even if Krav Maga is a self-defense system originally used by the Israeli military, nowadays it’s widely spread amongst all martial arts practitioners. You will be surprised how effective, yet completely addictive a Krav Maga training can be. It is an unbelievably fun and active combat sport that will have you hooked from the very beginning. The term stands for ‘contact combat’ in Hebrew and it is exactly what you’ll be learning to do during your Krav Maga holiday. So, dare to book your favorite today and be on your way to change your life!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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