Enjoy the peaceful and picturesque Phang Nga province. Compared to Phuket, this destination is less crowded. Although there are top tourist sites, such as the James Bond Island and the Koh Panyee village, there are also other places you must visit. From Khao Lak to Koh Yao Noi and Koh Yao Yoi, you'll be able to relax on quiet beaches. If you are in need of even more nature, we recommend the Sri Phang Nga National Park. The several waterfalls here will leave you in awe. So, book a Phang Nga martial arts training today to experience bliss in nature!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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