Handan is a city in the province of Hebei, located at the east foot of Taihang Mountains. It's also home to Yongnian Tai Chi, which is a style of Tai Chi that comes from the Yongnian County. Other styles taught on a martial arts training in Handan are Kung Fu and Qigong. In your free time, we recommend visiting Wahuang Palace and Jingniang Lake. Both sights offer a unique side to China's natural beauty. So, book a Handan martial arts camp right now and build a stronger mind and body!
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style.
Many people are familiar with the term “black belt” and associate it with having a very high ranking in the practice of martial arts. However, there is much more to the system of the martial arts belts, including the order of their rankings and what each color belt means.
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