183 days / 182 nights
730 days / 729 nights
Unlike other martial arts styles, Kali, Arnis, or Eskrima training focuses on using and defending against weapons. Everyday objects can be used as a part of your practice. Arnis training may seem a bit boring at first, but as soon as you get the hand of it, it's quite exciting! It is also practical, as you will be able to defend yourself in case of a dangerous situation. And since this practice originated from the Philippines, it'd be best to try out your training here. You won’t believe how many attractions this country has to offer!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.