183 days / 182 nights
Xuzhou is a city in the province of Jiangsu in China. Gaozu, the first emperor of the Han Dynasty, was born here. This makes Xuzhou a destination filled with countless of China’s historic treasures. The major attraction being the Handai San Jue, the three most important objects that come from the Han Dynasty. It includes the Han tombs, the terracotta warriors, and the stone sculptures. While on a martial arts camp in Xuzhou, you’ll be able to see all this for yourself! So, book your Xuzhou martial arts training today!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.