An official Olympic sport since 2000, Taekwondo's popularity among martial arts lovers is surely undeniable. Keep in mind that this practice is more than just “flashy” showmanship. A Taekwondo camp can actually help you strengthen your legs and quicken your arm reflexes. Master that high kick and keep a calm mind while facing your opponent. Book a Taekwondo training camp today and prepare to become a better fighter!
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.
Have you heard of the almighty Hammer Fist? It is an incredibly powerful move, inspired from Krav Maga but practiced throughout all MMA. You too can master it either to impress, or even to use it for self-defense.
There are more than 600 muscles the human body composed of. Muscles are considered the only tissue in the body that has the ability to contract and move the other body parts.
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