Make Spain your destination for your next martial arts holiday and we’re certain you won’t regret it! From Tai chi, Krav Maga, to boxing and karate, Spain has plenty to offer the seasoned martial artist. The country’s beaches, cultural attractions, and wonderful food will recharge your battery, so that you’re ready for your next training session. Book your Spain martial arts training today and start working on becoming the person you want to be!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.